WLR Running - Episode 6 - Getting a gait analysis done with footwear specialist Craig 'Rocky' Maher

WLR Running - Episode 6 - Getting a gait analysis done with footwear specialist Craig 'Rocky' Maher

Desde: WLR Running
0 0 hace 6 meses
Gait analysis looks at your body in motion to identify any biomechanical inefficiencies and running or walking related problems that might result in injury. It's almost essential for any runner to have a gait analysis done before hitting the roads, especially if you're training for a middle or long distance event. Most good sports shops will have a specialist in store who can perform a gait analysis, as its essential when choosing the right footwear.
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